Make New Year's Resolutions for Your Feet!
Resolve to make 2025 the year you stop putting up with foot pain!
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Dr. Gina Mendoza
Apr 173 min read
When Action Heroes Run Barefoot
Barefoot running is a common trope in action movies. What does a foot and ankle surgeon think when action heroes run barefoot?
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Dr. Gina Mendoza
Feb 12 min read
Eat for Your Feet (and Ankles)
Does what you eat affect your feet? Dr. Gina Mendoza says yes!
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ginamendoza73
Feb 12, 20212 min read
Five Myths About Foot Care
Dr. Gina Mendoza dispels five of the most common myths about foot care.
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ginamendoza73
Jan 4, 20212 min read
Fix Feet for Weight Loss Success
An estimated 70 million obese Americans are trapped in a life-threatening vicious cycle: Obesity aggravates foot problems, like heel pain...
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ginamendoza73
Oct 4, 20202 min read
Hikers & Hunters Beware
Long, vigorous hikes can take a toll on feet and ankles
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ginamendoza73
Aug 30, 20202 min read
Is Your Foot Fracture an Early Sign of Osteoporosis?
Unexplained foot fractures may be the first sign of osteoporosis, a bone thinning disease which affects over 28 million Americans.
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